Beer and Yoga at Snowbelt Brewery
Saturday, November 4
Location:132 W Main Street
Gaylord, MI 49735
10 am yoga at Snowbelt. Enjoy a beer post class. First and third Saturday of the month at Snowbelt.
Class is usually a Slow Flow. This class links unhurried breath with movement, mindfully holding postures for several breaths, and awakening the body. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose and clearing your mind. This is a fun, light class, great for all levels. Beer is enjoyed after the physical practice.
$15 gets you class and a beer.
Cash, check, or PayPal: https://paypal.me/yoga45gaylord
(if using PayPal, please note what date you are paying for)
November 4 Erin Mann
November 18 Amy Bowman
December 2 Amy Mertz
December 16 Amy Bowman